Metoder - Andra metoder

If one sees naught when staring into space... "This is a method, a tantra method; to look into space, into the sky, without seeing, a liquid look, an absent look, looking and not looking, together, to look with an empty eye. Looking, yet not looking for something; just an empty look." "Look into the sky without looking for something, because if you look for something a cloud is bound to come. 'Something' means a cloud; 'nothing' means the vast expanse of the blue sky. Don't look for any object. If you look for an object, the very look creates the object; a cloud comes, and then you are looking at a cloud. Don't look at the clouds." "Suddenly a moment comes when you are attuned to this look of 'not-looking' - the clouds disappear for you, only the vast sky remains." "Look at a small child the first day born. he has the same eyes as a sage, or like a mad man - his eyes are loose and floating. He can bring both eyes to meet at the center; he can allow them to float to the far corners, they are not yet fixed. His sytem is liquid, his nervous system is not yet a structure; everything is floating. So a child looks without looking at things. Watch a child; the same look is needed from you, because again you have to attain a second childhood." ~ OSHO ID: 1|10|10:R10

1. A yogi should cast his eyes in the empty space inside a jar. » ~ Shiva.
   
   
2. Sitting comfortably on his seat and placing the two arms in the form of an arch overhead the aspirant should fix his gaze in the arm-pits. » ~ Shiva.
   
   
3. At the moment when one has perception or knowledge of two objects or ideas, one should simultaneously banish both. » ~ Shiva.
   
   
4. Short Guided Meditation into Deep Presence. » ~ Leonard Jacobson.
   
   
5. The aspirant should seat himself, in a very relaxed position, on a soft (cushioned) seat. » ~ Shiva.
   
   
6. By perfect recitation of pranava or the sacred syllable Aum, etc. » ~ Shiva.
   
   
7. Fixing one's attention on the interior of the cranium. » ~ Shiva.
   
   
8. Having fixed his gaze (without blinking) on a gross object. » ~ Shiva.
   
   
9. If in one's body, one contemplates over sunya (spatial vacuity, void). » ~ Shiva.
   
   
10. If one sees naught when staring into space. » ~ OSHO.
    
    
11. If the aspirant imagines that either the whole body or the entire world is being burnt by fire of kalagni. » ~ Shiva.
    
    
12. Inescapable Seeing. » ~ Benthino Massaro.
    
    
13. Just as an ornament potentially exists in gold, the object exists in the subject. » ~ Vasistha.
    
    
14. Underlying the unceasing flow of varied thoughts, there arises the continuous, unbroken awareness, silent and spontaneous, as 'I-I' in the Heart. » ~ Ramana Maharshi.
    
    
15. One should fix one's gaze on a portion of the space that appears variegated with the rays of the sun, moon, lamp, etc. » ~ Shiva.
    
    
16. Owing to the swinging of the body of a person seated on an a moving vehicle or owing to self-caused swinging of his body slowly. » ~ Shiva.
    
    
17. Seated on a soft seat or bed, one should contemplate one's body as without support. » ~ Shiva.
    
    
18. There are three types of space - the psychological space, the physical space and the infinite space of consciousness. Of these the most subtle is the infinite space of consciousness. » ~ Vasistha.
    
    
19. Para Devi or Highest Sakti who is of the nature of creativity (visarga) goes on (ceaselessly) expressing herself upward from the centre (hrit) of the body to a distance of twelve fingers from the tip of the nose (dvadasanta) in the form of exhalation (prana) and downward from dvadasanta to the centre of the body in the form of inhalation (apana). » ~ Shiva.
    
    
20. The yogi should concentrate intensely on the idea (and also feel) that this universe is totally void. » ~ Shiva.
    
    
21. The Yogi should contemplate over the previous condition of any letter whatsoever, before its utterance and its final condition after its utterance, as mere void. » ~ Shiva.
    
    
22. The yogi should contemplate (creative contemplation) the entire open space (or sky). » ~ Shiva.
    
    
23. When an aspirant contemplates with mind unwavering and free from all alternatives his whole body or the entire universe simultaneously as of the nature of consciousness, he experienses Supreme Awakening. » ~ Shiva.
    
    
24. When the mind of the aspirant that comes to quit one object is firmly restrained and does not move towards any other object. » ~ Shiva.