Metoder - Andra metoder

Inescapable Seeing... ~ Benthino Massaro ID: 2|2|21:R12

1. A yogi should cast his eyes in the empty space inside a jar. » ~ Shiva.
   
   
2. As the mind gets absorbed in that posture of repose, it will experience great peace. » ~ Shiva.
   
   
3. At the moment when one has perception or knowledge of two objects or ideas, one should simultaneously banish both. » ~ Shiva.
   
   
4. Short Guided Meditation into Deep Presence. » ~ Leonard Jacobson.
   
   
5. By maintaining himself in this position, his intelligens will become highly sattvika. » ~ Shiva.
   
   
6. By perfect recitation of pranava or the sacred syllable Aum, etc and by contenplating over the void, the yogi attains the void. » ~ Shiva.
   
   
7. Fixing one's attention on the interior of the cranium with eyes closed. » ~ Shiva.
   
   
8. Having fixed his gaze on a gross object. » ~ Shiva.
   
   
9. If one contemplates over sunya (spatial vacuity, void) in all directions, he experiences vacuity all round. » ~ Shiva.
   
   
10. If one sees naught when staring into space. » ~ OSHO.
    
    
11. Imageing that either the whole body or the entire world is being burnt by fire of kalagni. » ~ Shiva.
    
    
12. Inescapable Seeing. » ~ Benthino Massaro.
    
    
13. Just as an ornament potentially exists in gold, the object exists in the subject. » ~ Vasistha.
    
    
14. Liberation, the unbroken flow of awereness, underlies the flow of thoughts. » ~ Ramana Maharshi.
    
    
15. One should fix one's gaze on a portion of the space that appears variegated. » ~ Shiva.
    
    
16. Owing to the swinging of the body the mind becomes introverted. » ~ Shiva.
    
    
17. Seated on a soft seat or bed, one should contemplate one's body as without support. » ~ Shiva.
    
    
18. That is the infinite space which exists in the middle when the finite intelligence travels from one place to another. » ~ Vasistha.
    
    
19. The Highest Sakti who is of the nature of creativity goes on expressing herself upward from the centre of the body to a distance of twelve fingers from the tip of the nose. » ~ Shiva.
    
    
20. The yogi should concentrate intensely on the idea that this universe is totally void. » ~ Shiva.
    
    
21. The Yogi should contemplate over the previous condition of any letter before its utterance and its final condition after its utterance. » ~ Shiva.
    
    
22. The yogi should contemplate the entire open space. » ~ Shiva.
    
    
23. When an aspirant contemplates with mind unwavering and free from all alternatives his whole body or the entire universe simultaneously. » ~ Shiva.
    
    
24. When the mind of the aspirant that comes to quit one object is firmly restrained and does not move towards any other object. » ~ Shiva.